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Welcome

You just haven't felt like yourself lately. You're numb, worried, scared, or angry - and some days, you aren't even sure why. It feels like no matter what you do, it isn't good enough. Old memories and wounds keep come back to the surface and keeping you from living your life fully. There have been some huge changes in your life, changes you're having a hard time coping with, Even simple things can feel overwhelming.

You've survived a lot, but you don't feel like a survivor.
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If any of these statements sound like you, then you're in the right place. I would feel honored to walk alongside you on your journey towards thriving.

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What I Do

While I see people of all backgrounds and identities, I most often work with people dealing with the effects of trauma and anxiety, and people who live with a disabling medical or mental health condition.

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If you want to learn more about counseling or are interested in working with me to achieve
​your mental health goals, please contact me.

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